If you are the one talking to yourself, who is listening to you speak to yourself?

You get them while in the shower, on a long drive or walking in nature. That’s no coincidence.

You only need one good reason to make a decision.

Not two. Not three. Not seventeen half-decent ones.

To ace something means to nail it, to hit it home.

The small parts that matter have leverage: minimal input, and colossal output.

The antifragile thrives under the influence of stressors. Being stressed influences it positively, just like evolution has positively influenced our DNA.

is that developing each requires both of them.