I help people get out of pain without giving up the activities they love.

HI THERE. MY NAME IS THADDEUS.

I empower people to be proactive in promoting their health, fitness, and wellbeing.

Understand

Learn what is going on and what has contributed to getting you here

Train

Gradually adapt to new and bigger challenges

Coaching & Accountability

A guide to help you along the way. I won’t let you off the hook, making sure results are permanent.

Experiences

“You get sick and tired of your body hurting”

““It’s not an option to never do that activity again.”