I help people get out of pain without giving up the activities they love.
HI THERE. MY NAME IS THADDEUS.
I empower people to be proactive in promoting their health, fitness, and wellbeing.
Understand
Learn what is going on and what has contributed to getting you here
Train
Gradually adapt to new and bigger challenges
Coaching & Accountability
A guide to help you along the way. I won’t let you off the hook, making sure results are permanent.
Experiences